The Life Design Launch

Pricing thoughtfully designed after your consultation

Success in today’s world requires more than academics. Many of the most important life skills—confidence, communication, financial understanding, and decision-making—are rarely taught in the classroom. The Life Design Launch Program is for for Young Adults (18–25) who are preparing for the next chapter in life.

Topics presented are:

Identity & Life Design
Purpose: Help young adults clarify identity, purpose, and direction as they transition into college or adulthood.

Topics

• Identity exploration

• Goal setting & life planning

• Personal values

• Confidence and mindset

• Decision-making skills

Activities

• Identity journaling exercises

• vision board creation

• personality strengths assessment

• “design your future” roadmap

Money & Life Wisdom Program

Purpose: Teach young adults how money actually works in real life.

Topics

• budgeting

• credit scores

• student/auto loans

• saving and investing

• financial independence

• insurance basics

Professional Identity & Presence

Purpose: Teach students how to build a professional identity and reputation.

Topics

• personal brand

• LinkedIn and digital reputation

• networking

• communication skills

• confidence and professional presence

Activities

• elevator pitch workshop

• resume building

• mock interviews

• professional wardrobe basics

The Confidence & Self-Image Lab

Purpose: Help young adults develop confidence and a healthy self-image.

Topics

• self-esteem

• body language

• communication

• style & self-expression

• emotional intelligence

Exploring Purpose, Culture & Community

Purpose: Expose young adults to broader perspectives and life possibilities.

Topics

• cultural awareness

• personal growth

• life design

• creativity

• service, leadership, philanthropic opportunities

This program brings both worlds together—helping young adults build confidence, communicate with intention, and step into adulthood prepared, capable, and self-assured.

Weekend Workshop Series

A Space to Pause

$35 Per Program/PP

In the midst of full schedules and constant demands, it’s easy to lose connection with yourself. These thoughtfully curated workshop sessions are designed to offer a pause—a space to step away, reflect, and reconnect with what truly matters. Each 90-minute experience focuses on a different aspect of intentional living, blending self-discovery with practical tools you can carry into your everyday life. Offered both in person and via Zoom, these sessions meet you where you are, providing meaningful moments of clarity, balance, and renewal in a way that feels both accessible and deeply personal.

Workshops

• Mindful Eating

A return to nourishment with intention

This experience invites you to slow down and reconnect with the way you nourish your body. Through gentle guidance and reflection, you’ll explore your relationship with food—tuning into hunger cues, emotional patterns, and the simple act of eating with presence. This is not about restriction, but about awareness—creating a more balanced, peaceful, and intuitive approach to nourishment.

• Feng Shui & Intentional Living

Creating spaces that support your life

Your environment shapes how you feel, think, and move through your day. In this session, you’ll be introduced to the foundational principles of Feng Shui and how to create harmony within your home and surroundings. Through simple, approachable shifts, you’ll learn how to design spaces that feel calm, supportive, and aligned with the life you are creating.

• Meditation & Nervous System Reset

Finding calm within the noise

This experience offers a gentle introduction to meditation and calming techniques designed to quiet the mind and restore balance. Through guided practices, breathwork, and grounding exercises, you’ll learn simple ways to regulate your nervous system and create moments of stillness in your everyday life—leaving you feeling more centered, clear, and at ease.

• Archetypes & Self-Discovery

Understanding the patterns that shape you

Within each of us are different energies and roles that influence how we show up in the world. Through the exploration of feminine archetypes, this session helps you recognize your natural tendencies, strengths, and evolving identity. It’s a powerful opportunity to reconnect with who you are—and who you are becoming—with greater clarity and self-understanding.

• Ayurvedic Practices for Balance

Aligning your energy with the rhythm of life

Rooted in ancient wisdom, this experience introduces simple Ayurvedic principles to help you better understand your unique energy and how to maintain balance. You’ll explore how daily routines, nourishment, and lifestyle choices can support your well-being—offering practical ways to feel more grounded, energized, and aligned.

Each experience is thoughtfully designed to meet you in your current season—offering space to pause, reflect, and reconnect. Whether you attend a single session or choose to explore multiple experiences, you’ll leave with a deeper understanding of yourself and simple, meaningful practices to carry forward.

A well-traveled life begins within… the rest is by design.